Adult & Adolescent Counseling

Live. Life. Smile.

I specialize with adults and adolescents with Depression, Anxiety Disorders, Self-esteem issues, and relationship issues.

Find wellness, find us!

Are you struggling emotionally and are you seeking change?

We go through many stages of life and navigating those stages can be a difficult process. Are you ready to face your internal conflicts and work towards positive self-growth? I am here to help support you through your process. I am dually licensed as a  professional counselor and a school psychologist. I specialize with adults and adolescents with Depression, Anxiety Disorders, Self-esteem issues, and relationships issues.

Find wellness, find us!

Contact info:

I offer a free initial phone consultation to determine if we are the right fit to work together. I look forward to hearing from you and I hope I can impact your life’s journey in a positive way.

Jennifer Trefny, MS Ed.
School Psychologist, LPC

  • Phone: +1 (303) 241-1260
  • Email:

Jennifer Trefny Counseling


My approach is eclectic therapy that utilizes many different schools of thought to help heal the mind, body and spirit. It is my belief that the therapist must adapt to the client’s individual needs. I strive to provide my clients a safe environment that is empathic, nonjudgmental and secure.


My goal is to connect to my clients by helping them feel, “understood”. I want all of my clients to realize that they are important and matter. I aim to help my clients reach their fullest potential by working through their emotional challenges that are interfering with their overall success and happiness.


Individual counseling
No show/cancellation within 24hrs: $125

  • Sessions are generally 50 minutes.
  • Currently, doing tele-therapy during COVID-19.
  • Please inquire about insurance.
  • Sliding scale offered.
Jennifer Trefny Counseling
Jennifer Trefny Counseling

About me

Jennifer Trefny has 10 years of experience as a practicing School Psychologist and over five years experience in private practice as a therapist for Live Life Smile Counseling. 

I have worked in schools in California, Colorado and New York. I am currently licensed as a school psychologist in California and Colorado. I am a licensed professional counselor.

My experience includes conducting individual/group counseling, psychoeducational assessments,  behavior management, and professional consultation. I am presently working at Compass Academy Middle School as a School Psychologist and working my private practice at Trefny Counseling. Additionally, I have worked as a Mental Health Therapist for the Griffith Center for Children working closely with At-Risk youth and families providing both individual and family therapy.

I have a Master’s of Science in Education in School Psychology received from Long Island University, New York in 2010. I have furthered my education with classes at Regis University Post Graduate Studies and Meridian University Doctoral program in California. Prior to earning my Masters, I earned a Bachelor of Science in Human Services Management in Arizona.

Jennifer Trefny Counseling